The Pressure to ‘Make It’: Redefining Success on Your Own Terms

Scrolling through endless highlight reels on any social media can often make it seem like everyone else has figured out “making it” – except you. Whether it’s the corner office, the exotic vacation photos, or the flawless relationships plastered across your social media feed, it’s easy to feel perpetually behind. The pressure to achieve a predefined version of success by a certain age has become a silent epidemic, fueling anxiety, self-comparison, and burnout among all – especially millennials and Gen Zs.

Social media pressure

 

We grew up hearing, “you can be anything!” – inspiring words that also set us up to feel like we have to be everything: the high-powered career individual, the global traveler, the ideal partner, all at once. Social media amplifies everyone else’s “achievements”, making our own perfectly normal progress feel inadequate. This constant comparison isn’t just a fleeting thought; it chips away at our self-perception, leading us to doubt our choices, timeline, and inherent worth. This can quietly nurture anxiety, imposter syndrome, and even deeper feelings of sadness.

 

But what is success, really?

plant sprouting

 

It’s time to redefine success by our own standards. For some, success might be universal milestones like a six-figure salary, a successful startup, or marriage by a certain age. For others, it might be quieter victories and personal shifts, such as:

 Finding the strength to say “no” without guilt
 Taking the brave step to start therapy and actively choosing to heal
 Pursuing a passion project wholeheartedly
 Creating boundaries and leaving draining relationships or environments
 Waking up with genuine excitement for the day

You get to decide what success looks and feels like for you. It’s your story to write, your path to walk.

Finding Your North Star: Three Questions to Reflect On

STRESS FREE

 

1. What truly brings me peace, joy, and meaning when no one else is around to see it? : Strip away external expectations and connect with what resonates within you.
2. Am I building a life that genuinely feels good, or one that just looks good to others?: Choose authenticity over aesthetics. What truly nourishes your soul?
3. If I wasn’t worried about anyone else’s opinion, what would I be doing differently?: The answer might be your compass pointing towards your truest self.

 

 

A Gentle Reminder from Me to You

As someone walking this journey with you, my goal isn’t to push you to climb some imaginary ladder faster. It’s to help you find your own rhythm, to hear your inner voice amidst all the noise. You are not falling behind. You are not “late”. You are simply unfolding, waking up to the beautiful truth that life isn’t a race with a finish line; it’s a unique and personal journey. The most empowering part? You get to choose every step of the way.

 

If you’re ready to redefine success on your terms and create a life that feels good on the inside, not just looks good on the outside – let’s talk. Book a clarity chat with me today at [email protected] and take your first step toward alignment.

 

 

Blog Archives

Nurturing Healthy Bonds

Teaching Kids About Boundaries and Consent Hey there! Let's talk about something important—developing healthy relationships with our children. We all want our little ones to grow up with a sense of respect, empowerment, and ability to form meaningful relationships,...

Men’s Mental Health

Raising Awareness and Breaking the SilenceAs we observe International Men’s Health Month (widely known as November), it's  vital to address the often-overlooked area of men's mental health. Men face unique challenges that are frequently tied to societal expectations,...

Teenage Brain Development

Unveiling the Mysteries of Teenage Brain Development The teenage brain has long been a topic of fascination for researchers, parents, teachers, and mental health providers. Recent discoveries about its growth are reshaping our understanding of adolescence, presenting...

The Wealth Within

The second month of the year is a perfect time to reflect. The initial rush of the new year has subsided, and we have a moment to reflect on what truly enriches our lives. This period of early-year reflection provides an ideal opportunity to investigate a deeper and...

Bringing Your Dreams to Life

A Guide to Creating a Vision Board Hey dreamers! You have all these big dreams but somehow, nothing is happening. You are not making any progress. Are you ready to turn your aspirations into tangible manifestations? Say hello to the magic of vision boards! ✂️ What's a...

Mastering the Art of Listening

Picture this: You’ve just come home after a long day at work. Your mind is still juggling unfinished tasks, tomorrow’s deadlines, and a grocery list for dinner. As soon as you step in, your partner starts sharing about their stressful day, while your kids are vying...

Boosting Brain power

How Executive Function Activities Can Help Adolescents Excel In today's fast-paced world, it's more important than ever for adolescents to develop strong executive function skills. These skills, which include self-control, time management, and problem-solving, are...

A Guide to Self-Care

Prioritizing Your Well-Being in a Busy World: A Guide to Self-Care In today's fast-paced world, it’s easy to get caught up in the whirlwind of responsibilities, deadlines, and commitments. From managing kids, partners, spouses and other relationships to juggling busy...

Increase Daily Productivity

14 Smart Micro-Habits To Increase Your Daily Productivity Each habit affects your productivity levels in unexpected ways. COVID played a huge role in changing how we work, and with the rise of many people working remotely, there are many distractions that may hinder...

Emotional Intelligence

Nurturing Emotional Intelligence in Children Consider this scenario: Samantha is struggling with a tough math assignment. Instead of getting frustrated and giving up, she took a deep breath and told her mom how she was feeling.  Or this one: Samantha’s friend gets...