Teaching Kids About Boundaries and Consent Hey there! Let’s talk about something important—developing healthy relationships with our children. We all want our little ones to grow up with a sense of respect, empowerment, and ability to form meaningful...
A Guide to Creating a Vision Board Hey dreamers! You have all these big dreams but somehow, nothing is happening. You are not making any progress. Are you ready to turn your aspirations into tangible manifestations? Say hello to the magic of vision boards! ✂️...
How Executive Function Activities Can Help Adolescents Excel In today’s fast-paced world, it’s more important than ever for adolescents to develop strong executive function skills. These skills, which include self-control, time management, and...
Nurturing Emotional Intelligence in Children Consider this scenario: Samantha is struggling with a tough math assignment. Instead of getting frustrated and giving up, she took a deep breath and told her mom how she was feeling. Or this one: Samantha’s friend gets...
The second month of the year is a perfect time to reflect. The initial rush of the new year has subsided, and we have a moment to reflect on what truly enriches our lives. This period of early-year reflection provides an ideal opportunity to investigate a deeper and...
The start of 2024 is not just about new calendars and resolutions; it’s a chance to tackle the fears holding us back. My journey from a secure job in banking to the uncertainties of life coaching is a story of facing such fears. Almost a decade ago, after moving...
