by Shruti Shah | Apr 12, 2024 | Blog, Kids
How Executive Function Activities Can Help Adolescents Excel In today’s fast-paced world, it’s more important than ever for adolescents to develop strong executive function skills. These skills, which include self-control, time management, and...
by Shruti Shah | Mar 12, 2024 | Blog, Kids
Nurturing Emotional Intelligence in Children Consider this scenario: Samantha is struggling with a tough math assignment. Instead of getting frustrated and giving up, she took a deep breath and told her mom how she was feeling. Or this one: Samantha’s friend gets...
by Shruti Shah | Nov 12, 2023 | Blog, Kids
Unveiling the Mysteries of Teenage Brain Development The teenage brain has long been a topic of fascination for researchers, parents, teachers, and mental health providers. Recent discoveries about its growth are reshaping our understanding of adolescence, presenting...
by Shruti Shah | Oct 11, 2023 | Blog, Coaching
Managing Unrealistic Expectations and Embracing Life’s Journey Have you ever heard anyone say “where there’s no expectations there are no disappointments?” This is a great place to be, but hey we are all human and we all have expectations for ourselves and from...
