by Shruti Shah | Nov 11, 2025 | Blog, Coaching
When the Storm Hits: Finding Mental Health Support in Life’s Emergencies There are moments when life feels like an earthquake under your feet. A sudden loss. A natural disaster. A health scare. A global crisis. In those times, your nervous system goes into survival...
by Shruti Shah | Sep 9, 2025 | Blog, Coaching
The Hustle is Real, But So is Burnout:Finding Work-Life Balance in a Demanding World Let’s be honest—we’re living in a culture that glorifies the grind. Where “How are you?” is answered with “Busy.” Where slowing down feels like falling behind. Whether you’re...
by Shruti Shah | Aug 6, 2025 | Blog, Coaching
Celebrating Youth Every year on 12th August, thanks to the UN – the world marks International Youth Day, we celebrate young people—their brilliance, resilience, and boundless potential. But this year, I’m not drawn to celebration alone. I’m drawn to a quieter,...
by Shruti Shah | Jul 11, 2025 | Blog, Coaching
How to Cultivate Self-Discipline When Life Keeps Getting in the Way Let’s face it—we’ve all had those weeks. You’ve set a goal more than once, felt completely motivated, and promised yourself that this time it’s going to stick. And then… life happened. The day got too...
by Shruti Shah | Jun 14, 2025 | Blog
Finding Your Purpose Beyond the Paycheck Society taught us that success equals fulfillment—job titles, salaries, achievements. But what if you check all the boxes and still feel… lost? You are not broken. You are human. And you’re craving something deeper—a life...
