In 2018 my son started getting panic attacks. Being far in a foreign country, it was very worrying for my husband & I. After many consultations with his university psychologists, he was still not getting anywhere. When he visited Kenya for his holidays, we consulted Shruti. She explained to us parents that our son was experiencing what a lot of youth experience these days due to the stress of fast life, pressure and quality of life. She clarified this situation for us very simply and as parents our worries dissolved. She gave our son a few face to face coaching sessions whilst he was in Kenya and after that once he went back to university online coaching via Zoom.
Our son’s panic attacks decreased, he learnt how to deal with his situation in a calm and controlled manner, and he was able to finish his year and degree with flying colours! He is also able to talk about his issues openly without feeling guilty and without the social stigma of “mental health issues.” We are so grateful that we connected with Shruti at the right time and before it was too late. We as parents appreciate her immense support to us over the phone and face to face as well.